Nothing is more satisfying than foraging food from the backyard. This spring I have been eating dandelion greens at least twice a day, sauteed in olive oil and garlic. They are high in trace minerals, calcium, and iron, and vitamins A, C, and B6 – a very nutritious early spring addition to any meal. Best…
Posts Tagged with Wild Food
DIY: Acorn Flour
The days are shortening and the nights are getting cooler. The animals are scurrying around preparing for the winter ahead. The leaves have already turned their brilliant reds and yellows and oranges, and are now settling on autumnal tans and browns. A new scent of decaying leaf litter fills the nose. The wind rattles drying…