BREWED BOTANICALS: MASTERING WATER EXTRACTIONS
TUESDAY 3/24/26 & TUESDAY 3/31/26
WATERVILLE ADULT ED – GO TO WWW.MMRACE.ORG TO REGISTER
REGISTRSTION FEE $80
Join Dr. Petley for an immersive journey into the world of water extractions. Explore the rich traditions of herbalism and therapeutic benefits of botanicals as he shares his expertise and experience in herbal medicine.
Class 1: Discover the distinctions between infusions and decoctions, and how best to prepare leaves, flowers, roots, and seeds. Elevate your tea experience by mastering the nuances of water temperature, tea quantity, and steeping time. Whether you’re a seasoned sipper or a curious newcomer, you’ll gain practical insights to enhance every brew. Students are encouraged to bring their favorite cup for sampling.
Class 2: This engaging class enhances the skills of crafting decoctions by transforming them into delicious syrups. Participants will create and sample several recipes, including the ever-popular elderberry syrup. Discussions will cover herb selection, ingredients, and the nuances of each recipe ensuring a valuable learning experience.
HEALING STARTS AT HOME: REMEDIES FROM YOUR KITCHEN
TUESDAY 4/14/26
WATERVILLE ADULT ED – GO TO WWW.MMRACE.ORG TO REGISTER
REGISTRATION FEE $25
Unlock the therapeutic power of everyday ingredients with Dr. Nate Petley, a seasoned naturopathic doctor and clinical herbalist. Inspired by the timeless wisdom of Hippocrates—”Let food be thy medicine and medicine by thy food” – Dr. Petley invites you to explore the healing potential of herbs and spices hiding in plain sight in your kitchen cupboards.
In this enlightening session, he’ll reveal both time-honored traditions and modern applications of culinary botanicals. From the herbs he relies on in clinical practice to his go-to recipes for soothing sore throats, calming upset stomachs, boosting brain function, and easing common colds you’ll gain practical insights into natural wellness you can start using today.